apparatus
Originally designed as an individual workout, using Pilates equipment,
the resistance of springs, combined with Matwork we offer personalized
apparatus training for a maximum of 3 people.
Classes with Pilates equipment combine various Apparatus like the Reformer,
Tower, Chair, Barrel or Spine Corrector.
We connect training partners for duett or trio classes, sessions for 2 or 3 people
or give private sessions for best results.
Our philosophy is traditional. That’s why we give individual instructions,
personalized sessions in smallest classes –experience the difference!
One-on-One attention for 55 minutes. The most efficient workout adressing your individual needs. A workout specifically designed for you
A workout designed for 2 training partners after an introductory package. Next to individual guidance the instructor builds up the cardio aspect of the training covering Matwork and Apparatus training.
We recommend some experience and confidence to share the training with 2 people. Still giving individual corrections and cues the instruction is setting up a pace and tempo of the class according the group level.
solo
private sessionOne-on-One attention for 55 minutes. The most efficient workout adressing your individual needs. A workout specifically designed for you
duo
semi-private sessionA workout designed for 2 training partners after an introductory package. Next to individual guidance the instructor builds up the cardio aspect of the training covering Matwork and Apparatus training.
trio
session for 3We recommend some experience and confidence to share the training with 2 people. Still giving individual corrections and cues the instruction is setting up a pace and tempo of the class according the group level.